3-month SFAS Fitness Preparation Program

The 3-Month SFAS Fitness Preparation Program is designed for athletes who are already ready for Special Forces Assessment and Selection (SFAS) and need a maintenance plan. This program focuses on maintaining peak fitness, endurance, strength, and mental toughness in the final stages leading up to selection. It ensures that athletes stay in optimal condition, avoid burnout, and fine-tune their performance for the SFAS assessment without overtraining.