My name is Dr. Jason Belanger PT, DPT, CSCS. I served 7 years on active duty in the United States Army, including 5 years with the 7th Special Forces Group. After transitioning to the civilian sector, I spent an additional year with the National Guard’s 20th Special Forces Group.

 

During my time in SF, I learned invaluable lessons in resilience, teamwork, and the physical and mental demands of elite military service. These experiences shaped my appreciation for fitness, recovery, and human performance. After transitioning out of the Army, I pursued my Doctorate in Physical Therapy with the goal of helping others improve their quality of life through rehabilitation and movement. I also developed a strong interest in strength and conditioning, which led me to earn my Certified Strength and Conditioning Specialist (CSCS) certification with the NSCA. This allows me to blend my background in the military with my knowledge of physical therapy to support others in achieving their goals and improving their physical well-being.

 

My journey has taught me that every individual has unique challenges and strengths, and I’m grateful to have the opportunity to assist others in reaching their full potential—whether they’re recovering from an injury or working toward a performance goal.